Our Support Groups
Adults Support Group
This support group is for adults living with any BFRB (e.g. trichotillomania, excoriation disorder, nail biting). If you are an adult supporting someone with a BFRB but do not have one yourself, we would recommend that you attend our Support Group for Parents, Carers, and Loved-Ones.
When? Once a month, Thursday from 8.00-9.30pm
Where? Zoom
Who? Adults aged 18 or over, living with a BFRB(s).
Under 18s Support Group
This support group is for under 18s only. To receive the Zoom details for this support group, please get in touch by sending us an email or by heading to the “Contact us". If you are a parent and would like to talk to us before your child attends, we would be happy to organise a Zoom call with you.
When? Once a month, Wednesday from 7.30-9.00pm
Where? Zoom
Who? Children and teens, from ages 7-18
Parents and Loved-ones Support Group
This support group is for parents, carers, and loved ones of children and adults with BFRBs. The focus is to help you to best support your loved-one, and to provide a safe place for you to talk through your concerns and frustrations with others who are experiencing similar circumstances. It is facilitated by our director, Bridget, who is both a person with a BFRB and a parent.
When? Once a month, Wednesday from 8.00-9.00pm
Where? Zoom
Who? Those supporting someone with a BFRB
Our Events
BFRB Focused-Yoga
[Currently paused for the summer]
Join us for 45 minutes of slow and mindful yoga on a Sunday evening! Sessions will focus on connecting with what’s going on in our bodies (interoception), and our breath.
Art Workshops with Liz Atkin
[Currently paused for the summer]
A calming and mindful online art workshop led by artist Liz Atkin for BFRB UK & Ireland, designed to help you take important time for yourself to refocus, relax and recharge.