Our Support Groups

Adults Support Group

Illustration of an adult support group sign with clouds, bees, and grass.

This support group is for adults living with any BFRB (e.g. trichotillomania, excoriation disorder, nail biting). If you are an adult supporting someone with a BFRB but do not have one yourself, we would recommend that you attend our Support Group for Parents, Carers, and Loved-Ones.

When? Once a month, Thursday from 8.00-9.30pm

Where? Zoom

Who? Adults aged 18 or over, living with a BFRB(s).

Under 18s Support Group

A nighttime illustration with a black background, a crescent moon, and stars. It features textured brown dirt ground with a leaf and text promoting an under 18 support group for herbs, with the word 'HERBS' written on the dirt area.

This support group is for under 18s only. To receive the Zoom details for this support group, please get in touch by sending us an email or by heading to the “Contact us". If you are a parent and would like to talk to us before your child attends, we would be happy to organise a Zoom call with you.

When? Once a month, Wednesday from 7.30-9.00pm

Where? Zoom

Who? Children and teens, from ages 7-18

Parents and Loved-ones Support Group

Speech bubble filled with colorful handprints in yellow and teal, with text reading "Parents, Caregivers & Loved-ones" at the top and "Support Group For Those Supporting Us" at the bottom.

This support group is for parents, carers, and loved ones of children and adults with BFRBs. The focus is to help you to best support your loved-one, and to provide a safe place for you to talk through your concerns and frustrations with others who are experiencing similar circumstances. It is facilitated by our director, Bridget, who is both a person with a BFRB and a parent.

When? Once a month, Wednesday from 8.00-9.00pm

Where? Zoom

Who? Those supporting someone with a BFRB

Our Events

BFRB Focused-Yoga

[Currently paused for the summer]

Flyer for a mindfulness yoga event by BFRB focused on yoga with Jane Robb, featuring colorful rolled yoga mats around the text, urging participants to bring a mat, blanket, or rug.

Join us for 45 minutes of slow and mindful yoga on a Sunday evening! Sessions will focus on connecting with what’s going on in our bodies (interoception), and our breath. 

Art Workshops with Liz Atkin

[Currently paused for the summer]

A collage of various colorful art projects, including mandala drawings, abstract paintings, and mixed media artworks, promoting online art workshops with date and booking details.

A calming and mindful online art workshop led by artist Liz Atkin for BFRB UK & Ireland, designed to help you take important time for yourself to refocus, relax and recharge.

TRICH: A Solo Show

“Relatable and inspirational…An absolute triumph.” – NJArts.net
“Moving and infinitely funny.” – Lehigh Valley Press

Overview

WHERE: Life and Mind Building. Oxford, England

WHEN: Friday October 9, from 5-6:30pm

TICKETS: On sale September 1, from 12:00am

Written and Performed by Becca Schneider. Directed by Jenn Haltman and Casey Pfeifer.

This is a solo show about living with trichotillomania. You might not know what that is, but don’t worry, I’ll tell you when you get here. You’ll meet a teenage girl with an undeniable secret that no one seems to notice, so she hides in her basement cubicle wondering if anyone will come downstairs. Whoa, did that get too dark too fast? Let’s try this again: TRICH is a super fun show about mental health, isolation, and forging a path toward recovery through humor, vulnerability, and far too many 90s references.

Run time: 75 minutes followed by a Q&A with performer and playwright Becca Schneider.

Content warning: TRICH includes profanity and sensitive material surrounding mental health, addiction, anxiety, depression, and BFRBs. Recommended for ages twelve and up.

This performance is sponsored by HabitAware.

Since its premiere at the 2021 United Solo Theatre Festival in New York City – where it received Best Actress and Audience Choice Awards – TRICH has gone on to multiple sold-out regional runs in the States. Beyond the stage, TRICH has also become an advocacy tool, performing at mental health conferences, including a keynote appearance at the National Alliance on Mental Illness Pennsylvania State Conference.


To learn more, visit trichplay.com, and find us on Instagram @trichplay.

https://www.eventbrite.co.uk/e/trich-a-solo-show-tickets-1994716078487